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Form/Intensity

Form/Intensity

What does Form over Intensity mean? You’ve probably heard your coach say this in a few different ways, many different times. ...more

movement

February 09, 20241 min read

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You deserve to feel confident and strong in your body.

At Real Fitness CrossFit we focus on real, long-term results.


Whether you want to keep up with the kids, rock a new swimsuit, or even just carry the groceries in by yourself — our goal is to give everyone the freedom of independent fitness for life.

For us, fitness is about community and the commitment to working hard for permanent changes that you can be proud of. Our coaches go through rigorous training to help every member improve their quality of life no matter when they decide to start.

You deserve to feel confident and strong in your body.

At Real Fitness CrossFit we focus on real, long-term results.


Whether you want to keep up with the kids, rock a new swimsuit, or even just carry the groceries in by yourself — our goal is to give everyone the freedom of independent fitness for life.

For us, fitness is about community and the commitment to working hard for permanent changes that you can be proud of. Our coaches go through rigorous training to help every member improve their quality of life no matter when they decide to start.

5410 McIntosh Rd, Sarasota, FL 34233

© 2018 All rights reserved

5410 McIntosh Rd, Sarasota, FL 34233

© 2018 All rights reserved