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Biggest Myth: I need to get in shape before I start CrossFit!

mindset

CrossFit is Intimidating

February 09, 20241 min read

mindset

Have you wanted to try CrossFit but felt like you weren’t ready for it or were nervous about joining a new group?
Here are a few things that may be a nice reminder you’re in the right spot:

1. You felt welcomed by the team.
2. You were helped with the best option to start your journey.
3. Community was friendly and interested in supporting/helping you.
4. Every class, you walk away with a slice of technique knowledge.

As a new member, it’s also encouraged to ask questions, attend community events if you’d like to build your part in the gym community, learn the basic movements first before pushing skill levels and be consistent! :)

If Real Fitness Sarasota feels like the place for you, come check us out with a free class and talk to a coach about how you can get started from there!

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You deserve to feel confident and strong in your body.

At Real Fitness CrossFit we focus on real, long-term results.


Whether you want to keep up with the kids, rock a new swimsuit, or even just carry the groceries in by yourself — our goal is to give everyone the freedom of independent fitness for life.

For us, fitness is about community and the commitment to working hard for permanent changes that you can be proud of. Our coaches go through rigorous training to help every member improve their quality of life no matter when they decide to start.

You deserve to feel confident and strong in your body.

At Real Fitness CrossFit we focus on real, long-term results.


Whether you want to keep up with the kids, rock a new swimsuit, or even just carry the groceries in by yourself — our goal is to give everyone the freedom of independent fitness for life.

For us, fitness is about community and the commitment to working hard for permanent changes that you can be proud of. Our coaches go through rigorous training to help every member improve their quality of life no matter when they decide to start.

5410 McIntosh Rd, Sarasota, FL 34233

© 2018 All rights reserved

5410 McIntosh Rd, Sarasota, FL 34233

© 2018 All rights reserved