Real Fitness Sarasota
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Real Fitness Sarasota
31 Heroes at RFS CrossFit
Real Fitness Sarasota
Real Fitness Sarasota
Get Started at RFS CrossFit!
Get Started at RFS CrossFit!


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It’s a great place to workout with a fun community, but being a member of RFS has even MORE good bennies! Don’t miss out!

It’s true. We’ll take care of the kids while you WOD! Monday-Thursdays 4-7p and Saturdays from 9a-noon.

Easier than the progress card, BTW has a handy app where you can input your PRs and WOD times. You can chart your gains and compare yourself to CrossFitters all over the world. It would cost you $50/year for a membership, but because we want our members to chart their progress and keep improving, we cover the cost for you. Here’s how to get the goods: Click on the BTW logo in the right column of the RFS homepage (or go to Input your info to create an account. THEN … request an invitation from RFS (Click Edit profile, Change gym association, Enter “Real Fitness Sarasota,” and Click Submit). We’ll send you the link to get the good stuff–for FREE! (Don’t skip the request an invitation step!! If you sign up but don’t request the invite, you not only have to pay an annual fee, you won’t be part of the RFS community at the site. (Who would want that??)

3. 25% OFF at Café Gabbiano
It’s the most delicious Italian on the key and it’s yours at 25% OFF (alcohol excluded) when you show your RFS swipe card. Thank you, Marc Grimaud! If YOU have a business and want to give RFS members a special offer, email Tanya:

4. FREE Swimming Lessons
FREE 30-day trial period for swimming at the Potter Park Y. Show up on Tues and Thursdays at 7:30a. If you love it, sign up for only $41 for an entire calendar year. Thank you James Kendig!

5. FREE Bring a friend on Saturdays
There’s no cost to you to bring a friend with you on Saturdays. Every Saturday is a partner WOD, so it’s a great day to bring someone to RFS so they can see what it’s like to workout in a supportive community.

6. FREE Guest pass twice a month
We think the best time to bring a friend is Saturday morning, but if that just doesn’t work with your schedule, pick a different day that does. RFS membership includes two “guest passes” so you can introduce friends to CrossFit.

7. Access to RFS Connect
We know you love to talk about your gains, your struggles, your diet and all other things CrossFit related, so we’ve set up a way for you all to communicate with each other! We’ve started a FB Group called RFS Connect. It’s moderated by member Michelle Martin, but it’s our official group! PLEASE JOIN THE CONVERSATION at It’s your place to talk about upcoming competitions, what strategy worked (or didn’t!) in a WOD and opportunities where we can all meet for some out-of-the-box fun.

HEY, WAIT! There’s one more! For the month of December, RFS members get ONE FREE MONTH when they bring a friend who signs up for an RFS membership!

Look at all the benefits of membership!! Christmas comes early this year!

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Client Success Stories

Michelle Pennie

I was lucky to find Mike, Chris and Tanya at Real Fitness Sarasota during a rough point in my career. I needed an outlet after many stressful days and looked forward to my daily WOD (workout of the day) at 5pm. I knew if I could get through my day, then I could get through Read More »


Steve Wieder

I have been working out at conventional gyms most of my life from bigbox/big name gyms to small individualized gyms and everything in between. The common link with all of them was the “this is the way we’ve always done it” attitude: cardio mixed with free weights and machine training; upper body one day… Read More »

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