6/09

RFS CrossFit – MIDDAY HIITCLASS

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Metcon (AMRAP – Rounds)

21:00 EMOM

min 1: 15/12 CALS

min 2: 10 wall balls (30/20)

min 3: 15 burpees

TRY ONE CLASS

FREE

*Open to local residents. Not valid for travelers/drop-ins.
CLAIM YOUR VOUCHER FOR ONE FREE CLASS*

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