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If you’re still wondering what CrossFit is all about, click here.

If you’re familiar with CrossFit and you’re ready to get started, we invite you to try Real Fitness Sarasota. In addition to fantastic WODs for adults that run every hour on the hour, we offer classes for kids and teens and free childcare.

STEP #1 – Try CrossFit FREE

You can really try CrossFit for free! Every Saturday, Real Fitness runs partner classes where we invite our members to bring their friends in for one free class. This will give you a taste of what to expect in a workout; plus, since it’s a partner WOD, you’ll get an understanding of how fun it is to work out in our community. Know someone who comes to RFS? Tell them you want to join them one Saturday for FREE.
Saturday classes run at 8a, 9a, 10a, and 11a. We close at noon. Suitable for all fitness levels.

STEP #2 – OnRamp

We don’t want anyone to feel intimidated, so we’ve designed an OnRamp that helps make the transition into regular classes easier. This way, you’ll learn the why and how of CrossFit. Plus, you’ll know what the coaches are talking about when they say hook grip, hand snatch and thruster!

With our OnRamp Program, you receive 4 one-on-one sessions where you learn the nine foundational  movements of CrossFit. Then during a 5th session, you’ll jump into the class with your coach and apply what you’ve learned!  It is a gradual introduction to CrossFit so you can join the group classes feeling confident about the movements and ready to achieve your fitness goals!  Contact us to learn more and get started!

Our On Ramp is a training program that is designed for beginners to become competent and confident in CrossFit movements and fit enough to join a CrossFit class safely.

Option One: OnRamp Only for $160

Option Two: 90- Day Intro for $450:

RFS offers a special price of only $450 for a90-day Membership, which includes the OnRamp for FREE. 90-day intro price must be paid in full as a one-time payment.

STEP #3 – CrossFit

We offer three memberships, and all of them include two free guest passes per monthFREE childcare, FREE yoga on Sundays, unlimited use of the gym for the hourly workouts or to work on special skills, assistance with mobility movements, nutritional guidance, etc.

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15% discounts for the following:

  • Corporate/Business (5+ employees from the same business)
  • Police/Fire/Military/First Responders
  • Spouse/Family

Are you a CrossFit traveler? Click here to learn more.