Hours & Memberships

Real Fitness Sarasota is a unique CrossFit gyms located near the Landing plaza in beautiful Sarasota, FL. We are open seven days a week and run WODs every hour on the hour, from 5a-8p, except during open gym hours of 11a-3p. Open gym means you can do the WOD on the whiteboard or a different one if you prefer, but no coach will run the class.

Our Schedule:

  • Monday-Friday: 5a-8p. WODs run every hour on the hour, except during open gym hours of 11a-3p.
  • Monday-Friday: 11a-3p Open Gym
  • Saturdays: 9a-noon
  • Sundays: 9a-noon (Open Gym)
  • Yoga at 9:30a-FREE to RFS members.

Choose from a CrossFit membership, Barbell Membership, and personal training. Real Fitness Sarasota Barbell Club has a Hybrid program, which provides a supplemental barbell program alongside the CrossFit WODs.

STEP #1 – Try CrossFit FREE

Before you buy any of the memberships at Real Fitness Sarasota, you can try CrossFit for free! Every Saturday, RFS runs partner classes where we invite our members to bring their friends in for one free class. This will give you a taste of what to expect in a CrossFit workout; plus, since it’s a partner WOD, you’ll get an understanding of how fun it is to work out in our community. Know someone who comes to RFS? Tell them you want to join them one Saturday so you can try CrossFit FREE.
Saturday classes run at 9a, 10a, and 11a. We close at noon. Suitable for all fitness levels.

STEP #2 – OnRamp

We don’t want anyone to feel intimidated when they join Real Fitness, so we’ve designed an OnRamp that helps make the transition into regular CrossFit classes easier. This way, you’ll learn the why and how of CrossFit. Plus, you’ll know what the coaches are talking about when they say “hook grip,” “snatch” and “thruster!”

With the CrossFit OnRamp, you receive 4 one-on-one sessions where you learn the nine foundational  movements of CrossFit. Then during a 5th session, you’ll jump into the class with your coach and apply what you’ve learned!  It is a gradual introduction to CrossFit so you can join the group classes feeling confident about the movements and ready to achieve your fitness goals!  Contact us to learn more and get started!

Our On Ramp is a training program that is designed for beginners to become competent and confident in CrossFit movements and fit enough to join a CrossFit class safely.

Option One: OnRamp Only for $160

Option Two: 90- Day Intro for $450:

RFS offers a special price of only $450 for 90-day Memberships, which includes the OnRamp for FREE. 90-day intro price must be paid in full as a one-time payment.

STEP #3 – CrossFit

Membership at Real Fitness is month-to-month with no contract, and includes one free guest pass every Saturday, FREE yoga on Sundays, and unlimited use of the gym for the hourly workouts or to work on special skills, assistance with mobility movements, nutritional guidance, etc.

Adult Unlimited Membership: $169*
Teens Unlimited Membership (M/W): $115

Punch Card Options:

  • 10-class Punch Card: $200
  • 15-class Punch Card: $275
  • CrossFit Teens 5-class Punch Card: $81


  • Pay a year in advance and receive ONE MONTH FREE + 15% off all supplements & apparel
  • Pay 6 months in advance and receive 50% OFF one month
  • Real Fitness Sarasota is a Green Zone Hero, and honors all Veterans with a 15% discount on all memberships.
  • A 15% discount is available for the following:
    • Police/Fire/Military/First Responders
    • Corporate/Business (5+ employees from the same business)
    • Spouse/Family
    • Teachers, School Board Employees, and Students

Are you a CrossFit traveler? Click here to learn more.

Personal Training Rates & Packages:

  • 1x Session – $80.00/hr.
  • 10 x Package – $720.00 (10% savings)
  • 15 x Package – $1,080.00 (10% savings)
  • 20 x Package $1,280.00 (20% savings)

2x/wk. Personal Training + 2x/wk. Personal Programming – $240.00/wk.
3x/ wk. Personal Training + 2x/wk. Personal Programming – $280.00/wk.