Bachelor of Science in Athletic Training from California University of PA, Masters of Science in Exercise Science: Performance Enhancement & Injury Prevention from California University of PA, Certified in NASM: Performance Enhancement Specialist., Certifications: USAW Sport Performance Coach, NASE: Speed and Explosion, CrossFit Olympic Weightlifting, CrossFit Level 1 Certification, CrossFit Endurance Athletics from Max Wunderle.
“I really enjoy coaching and programming the WODs and Barbell Club at RFS. I’m particularly excited about starting the Training Program for Teens. It’s great to coach teens because they have such a high energy level, their bodies respond well to training, and we see results fast. It’s so satisfying to educate them about how their body works and then see them succeed when they move and control their body with the proper technique. Come to me for: Physical therapy questions, injury treatment, goal setting and programming.