Welcome to Real Fitness Sarasota, one of the first CrossFit gyms in the Sarasota Bradenton area. The Crossfit community at RFS is welcoming–you’ll never feel intimidated that you aren’t good enough. We have athletes here of all levels: some brand new; some who have been doing CrossFit for years. We have room for everyone.
Real Fitness Sarasota was one of the first family owned and operated CrossFit gyms in Sarasota. We love the Gulfcoast, Sarasota area–and we love everything the CrossFit philosophy and the community stands for. It is not just an exercise program.
We are firm believers that health must come first in order to enjoy all aspects of life well into old age. CrossFit increased our quality of life such as the mental health, community involvement, positive reinforcement from our peers and the idea that any goal is truly attainable!!
We believe EVERYONE can benefit from CrossFit and we want to share it with as many people as we possibly can to make a positive impact.
We have members here of all shapes, sizes, ages and fitness levels. But there’s one thing they have in common. When the clock says 3-2-1 GO! They give it all they’ve got.
Yes. We can modify every move to your fitness level.
Listen. You can get hurt walking down the street. But you know what’s most dangerous? A sedentary life. At CrossFit, we jump, lift, pull, push, throw, run and climb. The body is designed to move this way. Plus, you’ll be under the watchful, attentive eye of a trained coach.
Sure, if you’d like to get bulky, we can show you how to train to get those results. But you certainly don’t have to. Of course, after months of working toward our performance goals, our bodies start to change. Muscles appear. The booty gets tight and it lifts a little higher. Ab muscles make an appearance. It’s intoxicating, really. Intoxicating because … well, sure, partly because it looks good … but the bigger reason is because at this point, we’re doing stuff we never dreamed we could do!!
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